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Race Date: May 15, 2020

Location: Lourdes High School  

Registration includes a soft silicone

collapsible cup, printed multi-use "buff", entertainment & refreshments on

race day!

5K & 10K Registrations also include chip timing &

a finisher's medal.

All participants will have the opportunity to purchase a logo'd baseball tee, high quality wind jacket, technical socks, or technical trucker hat during registration. 

Forgot to add your swag or want to purchase more?

Head over to our store!

IMPORTANT NOTE: This year's event will be cupless. You will need to bring your silicone cup with you on race day to fill at the water stop.

Chip-Timing Provided by Wayzata Results

Packet Pick-Up & Registration:

More information coming soon

Same Day Packet Pick-Up & Registration:

More information coming soon

NEW, shortened walk route! No hills! 

This is an easy out & back walk (approximately 1.4 miles) along the paths near Lourdes High School & Cascade Meadows. 


NEW 5K Route!

No Traffic & fewer turns!

This out & back route follows Douglas Trail to Cascade Lake. Runners will head left after crossing the bridge, run under two overpasses and turn around near Fairfield Inn.


Returning for 2020!

Out & Back on the Douglas Trail!

This out and back route will cross 19th street near the start & finish line and will head north on the Douglas Trail for a beautiful, tree-lined (and shaded) 6.2 miles.