Race Date: May 17, 2019
Location: Lourdes High School
Great question! All participants will receive a custom hat and an awareness bracelet. Cinch bags will be available first come, first serve. We also offer a silent auction, entertainment, and great refreshment options.
Finishers of the timed events will receive a medal.
Technical Socks will be available for purchase on race day while supplies last.
SHIRT ORDER DEADLINE HAS PASSED.
Short Sleeve Shirt
Long Sleeve Shirt
Chip-Timing Provided by Wayzata Results
Packet Pick-Up & Registration:
Wednesday & Thursday, May 15 & 16
10AM - 7PM Both Days
1190 16th Street SW #150
Rochester, MN 55902
Same Day Packet Pick-Up & Registration:
Friday, May 17
5PM - 6PM
Lourdes High School
2800 19th Street NW
Rochester, MN 55901
NEW, shortened walk route! No hills!
This is an easy out & back walk (approximately 1.4 miles) along the paths near Lourdes High School & Cascade Meadows.
NEW 5K Route!
No Traffic & fewer turns!
This out & back route follows Douglas Trail to Cascade Lake. Runners will head left after crossing the bridge, run under two overpasses and turn around near Fairfield Inn.
NEW 10K Route!
No road crossing & beautiful scenery!
This lollipop shaped route follows Douglas Trail to Cascade Lake. 10K runners will take a right after crossing the bridge and will make two laps around beautiful Cascade Lake before heading back to Lourdes.