Race Date: May 15, 2020

Location: Lourdes High School  

Registration includes a soft silicone

collapsible cup, printed multi-use "buff", entertainment & refreshments on

race day!

5K & 10K Registrations also include chip timing &

a finisher's medal.

All participants will have the opportunity to purchase a logo'd baseball tee, high quality wind jacket, technical socks, or technical trucker hat during registration. 

Forgot to add your swag or want to purchase more?

Head over to our store!

IMPORTANT NOTE: This year's event will be cupless. You will need to bring your silicone cup with you on race day to fill at the water stop.

Chip-Timing Provided by Wayzata Results

Packet Pick-Up & Registration:

More information coming soon

Same Day Packet Pick-Up & Registration:

More information coming soon

NEW, shortened walk route! No hills! 

This is an easy out & back walk (approximately 1.4 miles) along the paths near Lourdes High School & Cascade Meadows. 


NEW 5K Route!

No Traffic & fewer turns!

This out & back route follows Douglas Trail to Cascade Lake. Runners will head left after crossing the bridge, run under two overpasses and turn around near Fairfield Inn.


10K Route on Cascade Lake

This course will take you to Cascade Lake where you will head right after crossing the bridge, then make two laps around the lake before returning to the finish.

Note: It's not your imagination, the 10K route did look different a few weeks ago. However, due to safety concerns, we returned to this tried & true route.


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